The Mile 99 Interview
The Mile 99 Interview podcast is here to support runners and athletes in Northern CA and is a place to keep the community in touch and share stories.
The Mile 99 Interview
Episode 129 - Bri Jaskot POST SHOW
Bri hung out for a while after the main show and talked about her White Mountain Traverse FKT from Boundary Peak in Nevada to White Mountain in California - inspiring stuff!
She also shared advice for runners whether they are just getting into trail running or even if they've been around a while. HINT: plan for longevity and incorporate cross training!
We talked about other bucket list trips and adventures, so make sure to tune in and get some ideas for yourself! We finally wrapped up with some ideas about improving fueling and developments in mindset for training and racing.
Check out the Dr. Dirtbag blog that Bri mentioned!
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